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The realfoodkitchen.ca, by the creators of Real Food for Real Kids (rfrk.com)

Skip the prep, Keep it real!

Deliciously prepared nutritious & affordable meals and snacks. We took care of all the shopping, cleaning, prepping & cooking for you!  All delivered to your door. Easy to reheat in minutes. Reheating instructions are on the package’s label/website.

Weekly Survival Kits and a variety of omnivore and vegetarian meals to choose from.

Healthy and kid-approved a million times!

FREE delivery to your door when spending min $50.

The Real Food Promise:
No artificial colours, flavours or sweeteners.
No added nitrates or nitrites.
Peanut, tree-nut & shellfish-free.
Vegetarian & vegan meals made in our kitchen, not a laboratory.
Whole grain side dishes.
An abundance of fresh produce.

Always from Ontario:
Beef – pasture-raised without added hormones or routine antibiotics
Pork (bacon) pasture-raised without routine antibiotics (or added hormones)
Air-chilled chicken  &Fresh dairy products
High-quality custom-made products from local producers
……
Globally inspired dishes
We advocate for the mandatory labelling of GMOs.

French Founder/owner – A number of French Recipes – Customer service can speak French.

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